The Woman Behind the Jersey – Laura Jungerhans

The Woman Behind the Jersey – Laura Jungerhans

Known as the wife of… remembered for everything after. Hi, I'm Laura. You might know me as the wife of a professional footballer, but this story isn’t just about the man behind the jersey. It’s about the woman beside it. After years of living and learning abroad, juggling life as a mother, partner, and working [...]

5 Things I Wish I Knew Before Going Carnivore

5 Things I Wish I Knew Before Going Carnivore

Thought going carnivore was just steak and chill? Think again. I turned into a sugar-high Pixar character, nearly became a salmon, and now glow from snail slime and tallow. Here’s what I wish I knew before I joined the meat cult (minus the robes… for now)

10 – Is It Meat or Cake? A Thanksgiving Survival Story

10 – Is It Meat or Cake? A Thanksgiving Survival Story

As the only full-blown carnivore in a house of carb enthusiasts, Thanksgiving is not exactly my Super Bowl. It’s more like a really polite hostage situation where the captors wear matching aprons and offer you “just a taste” of everything that could possibly spike your insulin and your anxiety.

9 – Salmon, Stop It. Just Stop.

9 – Salmon, Stop It. Just Stop.

After four days of eating salmon in every form imaginable, I started questioning my life choices. Was it bad fish… or was I slowly turning into a magnetic field from mercury overload?

8 – Healing Without Apology: Finding Joy in Recovery

8 – Healing Without Apology: Finding Joy in Recovery

"Feeling better shouldn’t come with guilt. Here’s why I stopped apologizing for healing, steak-first, no salad required."

7 – Falling Off the Meat Wagon (And Climbing Back Up with Dignity… Sort Of)

7 – Falling Off the Meat Wagon (And Climbing Back Up with Dignity… Sort Of)

Thought one bite of cake couldn’t hurt? I was high as a kite and my gut filed a complaint. Let’s talk cravings, accidental cheat days, and sugar-induced personality changes.

3 – From Survival Mode to Thriving

3 – From Survival Mode to Thriving

Okay. So now you know why I started the carnivore diet. The fear. The crash. The grief. The medical mystery that turned out to be FNS. And the quiet, desperate decision to try something extreme. But what happened next? Here it is: I felt better.Not in a vague, “I-have-more-energy” kind of way.But better in a [...]